The power of fish oil is rooted in decades of scientific ... non-GMO tested option for those looking to get their daily dose of omega 3 in an easy-to-swallow supplement format.
he advises starting with lower doses. He believes that packaged fish oil supplements are the easiest -- and possibly safest -- way to increase omega-3 levels. "Unfortunately in our country eating ...
And he says several other studies examining fish oil and depression should be published soon. "Our earliest study used very high doses ... get very little omega-3 in their daily diets.