A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. E ducational ...

When it comes to keeping your furry friends healthy, you’ve probably heard the phrase, “You are what you eat.” But have you ...

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One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

Magnesium is essential for various body functions. Here are 10 magnesium-rich foods to incorporate into your diet for better ...

Discover the nutritional benefits of hemp seeds and flax seeds in our detailed comparison. Which superfood is better for you?

Make your salad dressings colorful and healthy by adding phytoplankton powder. Just mix one teaspoon of phytoplankton powder ...

Transform your hair health with nutrient-rich foods that combat breakage and dryness, featuring expert insights on essential vitamins and minerals.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

A doctor has explained how eating certain foods could actually change your personality. Dr Mark Hyman is internationally ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...