Medically reviewed by Sohaib Imtiaz, MD Although no single food can improve mental sharpness, focus, and memory, some ...

A new study published in the medical journal Gut did indeed mention that some lipids, or fatty acids, which are found in ...

leeds.ac.uk Omega (ω)-3 polyunsaturated fatty acids (PUFAs) are naturally occurring substances that are well tolerated ... a view supported by the second expert report into food, nutrition and the ...

The gut health expert and ZOE founder said he wants to protect his brain after his mother was diagnosed with dementia at the ...

Scientists have discovered that juvenile bottlenose dolphins have specialized receptors for detecting the fatty acids in their mother's milk. These findings, published in the journal Marine Mammal ...

International Journal of Food Properties. May 2022. Thomas A et al. Fish Intake and MRI Burden of Cerebrovascular Disease in Older Adults. Neurology. November 2021. Kokubun K et al. Fish Intake May ...

Magnesium is essential for various body functions. Here are 10 magnesium-rich foods to incorporate into your diet for better ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Make your salad dressings colorful and healthy by adding phytoplankton powder. Just mix one teaspoon of phytoplankton powder ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...