Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Unlock the secrets of Omega-3s with a dietitian's guidance! Learn how these powerhouse nutrients can transform your ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

These expert-approved easy daily rituals will help protect our most vital organ, the boss of your body. Discover 12 simple ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

New study revealed that taking omega-3 fatty acids, commonly found in fish oil supplements help reduce aggression.As per ...