Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

leeds.ac.uk Omega (ω)-3 polyunsaturated fatty acids (PUFAs ... The mechanistic basis of a possible negative effect of high-dose ω-3 PUFAs is not clear and warrants further investigation with ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost ...