The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

“Anxiety isn't a choice,” said the 'Real Housewives of Beverly Hills' alum Charles Sykes/Bravo via Getty Teddi Mellencamp Arroyave is sharing her experience with anxiety, hoping to help ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Expert Rev Cardiovasc Ther. 2008;6(3):391-409. Phosphatidic acid phosphatase/phosphohydrolase (PAP) is an enzyme that catalyzes the conversion of phosphatidic acid to ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Adding chocolate oat milk smoothies to your daily routine can ensure a regular mood boost. Prepping your ingredients in ...

Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, ...

Looking to keep your metabolism revved up to burn fat without feeling even a hint of hunger? Here's how you can do it.