Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

This is an irregular heart rhythm that can lead to the formation of blood clots. An irregular heartbeat could send these ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Omega-3, noted above, deserves a special mention ... As Dr Wood notes when speaking on Feel Better Live More, one easy way to boost brain health is by working with your circadian rhythm.

Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...