Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Over his three decades as executive director of the Omega School, Oscar Mireles’ office at the educational nonprofit turned into something of a museum: Shelves filled with awards, walls lined with ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Tuna is nutritious seafood that has many health benefits. It has Omega 3, which is a polyunsaturated fatty acid (PUFA) with abundant health benefits.

It might offer health benefits. Like many other substances used in alternative medicine, fenugreek is often promoted as a ...