Blueberries in your breakfast can delay cognitive decline by up to 2.5 years, thanks to their antioxidants that combat ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

The stratospheric rise of the health and wellness trend, now worth a colossal $6.8tn according to Statista, would indicate ...

“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich ...

While studies continue to look into potential benefits of eating octopus ... for these degenerative diseases. Two of the omega-3 fatty acids found in octopus — eicosapentaenoic acid (EPA ...

They are also known as omega 3 fatty acids. Omega 3 fatty acids play an ... Essential fatty acids have many important health benefits for babies. DHA, in particular, is important for optimal visual ...

Keep reading to learn the health benefits of eating eggs ... If you can get your hands on pastured or omega-3-enriched eggs, these are even more nutrient-dense. They contain higher amounts ...

About 2.1 million people, or about 3% of all beneficiaries, were affected by the Windfall Elimination Provision. The largest category of existing workers whose future benefits could be affected ...