He's an associate professor of medicine and epidemiology at the Columbia University Vagelos College of Physicians and Surgeons in New York City. He noted that a high-fiber diet might protect the colon ...

The whole grain wrap, sweet potato, hummus, and avocado provide a hearty serving of this nutrient, and the orange and arugula supply a delicate flavor balance of tangy and bitter. 1/2 cup chickpeas 1 ...

Ole Miss basketball coach Chris Beard after Rebels' loss vs Texas A&M Coach Chris Beard apologizes after Texas A&M upends Ole Miss basketball ...

Our Apple with Cinnamon Almond Butter is a great high-fiber snack to satisfy your hunger between meals while aligning with your eating goals. Here are all the reasons why we love it so much.

Fiber content: 10 grams 13. High-fiber wraps with turkey, cheese and peppers Turkey and cheese are easy school-day lunches, but they work even if the final bell rang long ago for you. Opting for ...

No. 14 Ole Miss (9-3, 5-3 SEC) is just over 48 hours away from battling it out on the gridiron against Duke (9-3, 5-3 ACC) in this year's Gator Bowl at EverBank Stadium. Kickoff is set for 6:30 p ...

Eating meals high in fiber can do more than just keep you full until your next meal. Fiber supports healthy digestion, helps manage blood sugar and cholesterol levels, and reduces the risk of ...

High school basketball: Scores for boys’ and girls’ games across the Southland on Tuesday, Jan. 21. The 6-foot-5 junior guard blends in with his flashier teammates by doing the little things ...

High-Fiber Diets Linked to Gut Health & Fewer Harmful Bacteria By India Edwards HealthDay Reporter WEDNESDAY, Jan. 22, 2025 (HealthDay News) -- Could eating more fiber be the key to a healthier gut?

No. 21 Ole Miss outperformed its ranking its last time out. No. 15 Mississippi State, meanwhile, has come out on the losing end against some of the best teams in the country. The Rebels (15-2 ...