It’s a lower in calories and fat than chicken You might think that chicken breast is the go-to low-fat meat. But according to the research Ruxton carried out comparing chicken and turkey ...

Turkey breast, for example, tends to be lower in calories and fat than chicken breast, making it an attractive option for those prioritising weight management and heart health,’ says Manaker.

But what is the nutritional value and downsides of these different ... Poultry, also known as “white meat”, includes chicken, turkey and duck. They are lower in fat and are rich in protein ...