Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Pumpkin butter delivers the earthy flavors of cooked pumpkin in a velvety puree, but while some brands are utterly delicious, others are … horribly not. Here’s our tasters’ ...

Made at a family-owned SoCal farm, this pumpkin butter looks and tastes like homemade. 30 calories, no sodium, 7 g sugar. $12.99 for 14 ounces online. (4 stars) Expertly spiced, caramelized pumpkin, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Low in calories and high in fiber, it’s a perfect guilt-free crunchy snack for the night. Rich in healthy fats and fiber, ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone ...