Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...
Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.
FFAs can turn into harmful compounds through a process called oxidation, lowering the oil's quality. In a study of FFA generation in olive, canola, and peanut oils during frying, potato chips were ...
If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.
Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.
Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...
If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...
Peanut butter may be the most popular in the United States but the runner-up almond butter is coming for its crown. Each type ...
India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...
Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...
Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.
Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...