For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Think these snacks are healthy? 10 surprising choices to avoid ...

Dishes and spreads made from boiled potatoes often bring to mind an empty wallet. They're inexpensive to prepare, but you can ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Some high-calorie carbs include energy bars, dried fruit, and granola. Peanut M&Ms are 145 calories/ounce, making them a ...

Popular Snacks can also be great. Here are 10 popular snacks ranked by nutrition as well as what you should skip.

Though hummus, a tasty dip or spread made from chickpeas, is available in almost every supermarket, I've wondered which is the best one. To find out, I bought hummus from Whole Foods, Costco ...

Celebrate the vibrant and refreshing flavors of summer with these delightful appetizers and snacks. Perfect for backyard ...

If you’re not ready to give up the booze entirely this January, you may be feeling the need to rein it in a bit. And while ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...