Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Soak: Place the dates in a bowl and cover them with water. Soak them for 2-4 hours or overnight for maximum softness. Drain: ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

For instance, planning your most ambitious tasks on days that are auspicious for you can ensure the best possible outcomes. On that note, check out the lucky dates for zodiac signs in 2025, backed by ...

Packed with golden raisins, dates, dried cranberries and pineapple, this fruitcake is moist, not too boozy, and perfectly spiced. I remember my grandparents, Nanny and Pappy, making fruitcakes ...

The difference is, with dried fruit it can be easier to consume larger portions (and more calories) because you’re left with a smaller volume. You wouldn’t eat five or six raw apricots in one sitting, ...

Suzan Mutesi has not had a steady man for eight years despite having 1,000 dates in eight years -- and rejecting failed suitors with an automated email message. Collect/PA Real Life Her dating ...

Turkey may be the centrepiece, but stuffing is the real showstopper on their plates when they tuck into Christmas dinner. Though shopbought stuffing has many fans, a traditional Italian recipe ...