“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

McDonald’s is testing its most caloric sandwich yet—the Big Arch—in Canada, Portugal, and Germany. With 1,030 calories, two beef patties, and a custom tangy sauce, it’s a burger lover’s dream!

There's nothing quite like the warm, comforting aroma of Gajar ka Halwa filling your home in the chilly winters; check out ...

Dr Surender Pal Singh, HOD Physiotherapy Department at CK Birla Hospital, Delhi, recommended doing the following: Increase Walking Intensity: To burn more calories, focus on increasing your walking ...

The recalled food has “best if used by” dates of May 21, 2026, and June 23, 2026. Consumers should throw it away and contact the place of purchase for a refund. The Associated Press Health and Science ...

The annual Boxing Day dip has become as much a tradition as tucking into turkey or pulling open a cracker - and with almost balmy temperatures in the UK, the swimmers were out in their hundreds ...

For instance, planning your most ambitious tasks on days that are auspicious for you can ensure the best possible outcomes. On that note, check out the lucky dates for zodiac signs in 2025, backed by ...

Depending on the brand and proof, most types of liquor contain just under 100 calories in a single shot, per the US Department of Agriculture's food database. "Pairing (a shot of liquor ...