What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you'll notice a big jump in fat and calories. Take a look: Orville Redenbacher ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

You can also pop popcorn in an air fryer if you have one. And you'll find it makes a big difference in calories. Here's how one cup of different kinds of popcorn stack up: Air-popped popcorn has ...

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...