Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

What’s better than a popcorn bucket for movie night? An edible popcorn bucket made entirely of cake! Yolanda takes on the ultimate movie night cake with her super-sized popcorn bucket creation, filled ...

Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Fruity, nutty and caramel-y, these non-chocolate desserts prove that you don't need cocoa to satisfy your sweet tooth.

Imagine stumbling upon a sugar-coated oasis in the middle of an Arizona forest. No, you’re not hallucinating from dehydration. It’s Sweet Country Charm Fudge & Gifts in Payson, Arizona, a delightful ...