For the most part, canned corn and fresh corn boast the same nutritional benefits. Rich in fiber, sweet corn also contains nearly all of the B vitamins, which are essential for brain function and ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

Bold flavors and bright colors make corn salads pop on picnic spreads, at backyard barbecues and in family-style summertime ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Sweet corn pancakes are being recalled because they may contain wheat that is not declared on the labels, according to the U.S. Food and Drug Administration ( FDA ). Tipical Latin Food Corp, based in ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

I love this sweet corn cake because it brings a nostalgic twist to the classic cornbread we all know, but with a sweet and tender finish. Corn, a culturally significant ingredient in both Native ...

There's everything from desserts to animals to a massive corn maze. Meteorologist Adam Joseph has more from Ronks, Lancaster County.