For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

The start of a new year is the perfect time to focus on healthier habits, greater vitality, and building a robust immune system. One simple, natural, and effective addition to your routine can be the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

Argan oil, dubbed as liquid gold, is Morocco 's secret treasure. This culinary and cosmetic staple has a rich, nutty flavor ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.