A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...
It’s a lower in calories and fat than chicken You might think that chicken breast is the go-to low-fat meat. But according to the research Ruxton carried out comparing chicken and turkey ...
Turkey breast mince can be used in place of beef, lamb or pork mince in almost any recipe (although the resulting dish will have a drier texture) and is especially good in burgers and meatballs ...
This traditional curry is bound to impress even at just 317 calories per serving ... One medium onion peeled and finely chopped 500g turkey breast mince Three tbsp medium Indian curry paste ...