Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.
What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid. Popcorn is a ...
Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...
“I definitely consider popcorn a healthy snack,” says Maryann Walsh, R.D., president of Walsh Nutrition Consulting. “Not only is it a high-volume food that can help us feel full and ...
Nutritional yeast flakes can be a secret weapon for leveling up your snack game. Packed with B-vitamins and protein, these ...
To bring a whole new world of flavor to your popcorn (whether store-bought or homemade), just add a shake of this savory ...
(Movie theater popcorn often has a strong artificial-butter ... Most of the products in the chart scored just fair for nutrition, based on calories, fat, sodium, and other nutrients.
As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...