The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.
Few attempts have been made to systematically link and triangulate different sources of biological, socioeconomic, and behavioural data to look at the overall processes and simultaneously for the ...
When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually commit to. As a certified nutrition coach, I often recommend simple food swaps ...
We used PubMed database, the authors’ libraries, and the reference lists of guidelines and landmark articles as sources of data for this review. We searched PubMed using keywords and keyword ...
New Year's resolutions are often based on health goals, but for those wishing to eat better, there are a host of possible nutrition trends to jump on that may not be backed by science. So ...
Police have identified a 50-year-old woman who was found dead near a partially submerged vehicle in a pond at a country club in Glastonbury over the weekend and they said they are investigating ...