Grapes are relatively low in calories and high in fiber and water. Drobot Dean – stock.adobe.com Grapes are ripe for weight loss. They are relatively low in calories — a cup (about 92 grams ...
Grapes >> chopped apples or raisins, for something sweet; pitted and smashed green olives, to go savory. Kale >> shredded cabbage, Brussels sprouts, or collards — or chopped cauliflower.