Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

This delicious and filling soup is packed with nutrition and protein and could help you fight off a winter cold – plus it's ...

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

On Friday, the Vienna Regional Court finally confirmed the imprisonment of financial juggler René Benko - the Tyrolean will ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar vs. Team Cream of Chicken and Wild Rice. Both dishes are wildly popular and ...

A study published in the international journal Antioxidants suggests that l uteolin, an antioxidant found in broccoli and ...

Carrot, celery, and beetroot juice is more than just a trendy drink; it is a nutritious blend with numerous health benefits.

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Three years after unveiling the $5 million, five-year initiative, the Camden-based company’s signature community affairs ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.