Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

Los Angeles plays host to a myriad of juice bars that promise to deliver a refreshing dose of wellness in each sip. From the ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Freeze your favorite in-season foods now so you can enjoy them later. Summer peaches in the midst of winter? We'd make room ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

As we lurch boldly into another year, a reader suggested that I try something “cleansing” to assist in divesting ourselves of ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...