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In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Simple is a weight loss coaching app for adults who wish to make healthier changes to their lifestyle. Created with a team of ...

From Ozempic butt to Ozempic for kids, semaglutide drugs are everywhere causing a whole host of concerns alongside their ...

Supermodel Elle Macpherson launched her Welleco brand in 2014, with hero products including The Super Elixir. I tried three bestsellers from the range for a month, here's my honest review.

One of the best ways to support hormone health is by consistently prioritizing a wide variety of nutrients from the foods we eat.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

A 2018 study by Harvard T.H. Chan School of Public Health, which followed 1,20,000 men and women for over 20 years, found ...

The bond between humans and their pets is as old as time, but the way we care for our furry companions is continually evolving. Advances in veterinary medicine, nutrition, and training have all played ...

Nearly half of youthful Kenyans aged between 16 and 25 often reach for cereal as a snack, according to a survey by Weetabix ...

Aloe vera juice is the latest trendy drink for the wellness girls. So why is everyone drinking the juice? And should they be?905ad09b66f06656253bfa647667b9c6 ...