Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.

STATEN ISLAND, N.Y. — A new study reports that older adults who regularly drink coffee have a lower risk of developing ...

What, if anything, actually is going on with mushroom-based drinks? Is this all a bunch of hooey or do mushroom coffees really work?

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

A study found that the triglyceride-glucose (TyG) index, combined with obesity measures, significantly correlates with ...

China: A recent analysis of data from the National Health and Nutrition Examination Survey (NHANES) 2009–2014 has found a ...

Asians, non-Hispanic Blacks and Hispanics were significantly less likely than whites to use obesity-management medications to lower their weight compared with whites, new research suggests. The ...