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CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
3 天
on MSN
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
The Manual on MSN
2 小时
DASH diet 101: A meal plan and beginner’s guide
Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...
Verywell Health on MSN
6 天
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
TheHealthSite
2 天
How Silent Killers Like Stress, Sleep Deprivation, And Poor Nutrition Contribute To Heart ...
Small changes like lowering sodium intake, cutting back on processed foods, and practising relaxation techniques can make a big difference over time.
6 天
on MSN
Low-carb diet may enable type 2 diabetics to reduce medication
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...
4 小时
on MSN
Study finds breastfeeding lowers cardiovascular risk in women with type 2 diabetes and ...
Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...
STAT
13 小时
Agricultural subsidies are killing Americans and fueling the climate crisis
A new Farm Bill should shift subsidies to promote production of food that is good for both consumers and the planet, writes a ...
verywellhealth
5 小时
How to Manage 10 Common Crohn’s Disease Triggers
Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...
2 天
on MSN
Jeremy Clarkson's 'crucial' diet change as doctor shares foods to stave off heart disease
EXCLUSIVE: A doctor shared the dos and don'ts of a good diet in a bid to stave off heart disease, after Jeremy Clarkson was ...
Physicians Committee
4 天
Universal Food Guide Encourages Countries to Adopt Plant-Based Diet Recommendations
A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...
La Crosse Tribune
3 天
Grace Fjeldberg: Alcohol and processed meat increase cancer risk, study finds
Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...
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