New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Small changes like lowering sodium intake, cutting back on processed foods, and practising relaxation techniques can make a big difference over time.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...

A new Farm Bill should shift subsidies to promote production of food that is good for both consumers and the planet, writes a ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...

EXCLUSIVE: A doctor shared the dos and don'ts of a good diet in a bid to stave off heart disease, after Jeremy Clarkson was ...

A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...