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CNET
4 小时
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke.
The Manual on MSN
2 小时
DASH diet 101: A meal plan and beginner’s guide
Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...
3 小时
on MSN
Study finds breastfeeding lowers cardiovascular risk in women with type 2 diabetes and ...
Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...
STAT
13 小时
Agricultural subsidies are killing Americans and fueling the climate crisis
A new Farm Bill should shift subsidies to promote production of food that is good for both consumers and the planet, writes a ...
verywellhealth
5 小时
How to Manage 10 Common Crohn’s Disease Triggers
Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...
34 分钟
The battle brewing over how much red meat you eat
Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell ...
Verywell Health on MSN
4 小时
Discover the Top 8 Benefits of Apples, According to a Registered Dietitian
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
3 小时
Cod liver oil makes a comeback: Unexpected health benefits to know
Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...
Opinion
The Tribune-Democrat
18 小时
Opinion
Janet King and Cheryl Achterberg | The hidden costs of our dietary guidelines
Whatever your opinion of Robert F. Kennedy Jr., he’s the first national candidate to platform the issue of chronic disease in ...
7 小时
on MSN
Adding 7 fruits to your diet can slash cholesterol - lowering risk of heart disease
Adding certain fruits to your diet can help lower cholesterol levels, which will in turn reduce your risk of developing heart ...
4 小时
Is sparkling water good for you? Dietitians share benefits and healthiest types
Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...
Opinion
26 分钟
Opinion
Food labels, guidelines need to catch up with ultra-processed foods
The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...
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