New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Researchers found that women who breastfed showed much lower rates of cardiovascular disease (CVD) and longer duration of ...

A new Farm Bill should shift subsidies to promote production of food that is good for both consumers and the planet, writes a ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that involves periods of remission and flares. Symptoms can ...

Scientists advising the U.S. government on its next round of dietary guidelines have drafted recommendations that would tell ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Discover the unexpected health benefits of cod liver oil, a dietary supplement rich in omega-3 fatty acids, vitamins A and D, ...

Whatever your opinion of Robert F. Kennedy Jr., he’s the first national candidate to platform the issue of chronic disease in ...

Adding certain fruits to your diet can help lower cholesterol levels, which will in turn reduce your risk of developing heart ...

Sparkling water is a healthy beverage choice with a number of potential health benefits. Drinking seltzer water can: An ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...