When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Food companies criticize the science supporting front-of-package labeling, delay public consultation periods, push for their ...

Red 40 is making headlines again as lawmakers debate whether food dyes should be banned in the US. Here's what health experts say about its safety.

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Lidl has announced it will remove all packaging designs deemed attractive to children from its least healthy own-brand ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how good is it really for us, asks Sadhbh O’Sullivan ...