Medically reviewed by Maggie Moon, MS, RD Food gives your body the energy it needs, and that energy is measured in calories. Some foods are higher in calories, meaning they pack more energy into ...

Some foods that could previously carry the healthy label — such as white bread and ... updates better align with the latest science on nutrition and can help consumers make better food choices.

Good nutrition is the foundation of a healthy lifestyle, and using the right tools can help you achieve your goals. Two such effective tools are the BMI calculator and the carb calculator. A BMI ...

However, when you do reach for packaged foods, it's important to know which ingredients to watch out for. Here are 10 ingredients commonly found on nutrition labels that should raise a red flag. And ...

The answer, according to Roland Berger Principal Michelle Briffett, may lie in the demonstrated impact in Chile and other countries that already mandate front-of-pack nutrition labels like those ...