New research published Wednesday in the European Heart Journal suggests that when you enjoy your cup of Joe might be just as ...

Researchers are digging into exactly what makes some packaged food unhealthy.

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...

For many, coffee is a beloved morning ritual, fueling the day ahead. But what if the time you drink it could influen ...

Published in the Nutrition Journal, the study found that looking at a person’s neck circumference could “improve the ...

Whether you want to build muscle or injury-proof your body, these are the best back workouts for size and strength.

As the global human population grows and consumption patterns shift, the demand for animal-derived protein is expected to soar. At the same time, the ...

Coffee has several health benefits. However, these could vary depending on when you have your cuppa. As per a new study, ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

The analysis showed that those who consumed coffee in morning were 16% less likely to die of any cause and 31% less likely to ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.