Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration (FDA) has banned trans fats as of June 18, 2018, though products manufactured ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

If you’re trying to balance healthy habits with an occasional treat, it’s important to make mindful choices. Candy might not ...

What Is the Green Mediterranean Diet? Yes, the green Mediterranean diet may be even healthier for your heart. A dietitian explains why. The Latest Ensure your plant-based diet is well-rounded and ...

Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Consumption of a high-fat ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

"Poverty and malnutrition combined cast long shadows over these preschool kids from isolated mountainous ... the Chinese government has prioritized nutrition for children, launching policies ...

He said under the Integrated Child Development Services (ICDS) scheme, a total of 29,931 children, of up to 6 years, were receiving supplementary nutrition through the 1,495 Anganwadi centres in ...

LITTLE ROCK — To ensure all children enjoy spooky fun this Halloween, it’s important for parents to establish safe ...