Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...

The Missionvale Care Centre is saving water, creating a mini-circular economy and increasing food security in its Nelson Mandela Bay ward.

While these exercises are highly effective, Nikki emphasizes the importance of pairing workouts with proper nutrition. A diet ...

An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025.

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

A new year means a new opportunity to complete goals you have and many places in Louisville can help you get started on those resolutions. No matter what you are looking to get started, exercising or ...

Hoping to correct your course on ‘Destination Fitness’ in the New Year but want no ‘impossible’ tasks, and nothing too fancy?

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...