Meaning: If you use these links to buy something, we will not earn a commission. When choosing the healthiest microwave popcorn, pay attention to ingredients and nutrition labels to avoid excessive ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost ...

The 1990 Nutrition Labeling and Education Act requires disclosure of nutrient composition information on almost all packaged food and beverage products sold to household consumers. The Nutrition Facts ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Just like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child’s normal growth and development. It helps them feel full longer ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Our copycat KFC mashed potato bowl, filled with layers of creamy mashed potatoes, crispy chicken and cheesy goodness, is even ...