Build sandwich by smashing and spreading avocado on one slice of toast. Layer with turkey, tomato, lettuce, and slices of ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

AFTER gorging on turkey and pigs in blankets, now is the time to bring out the cheeseboard. However, even a small cube can add hundreds of calories to your festive total. Dietitian Emma Shafqat, ...

Step 4 - Spread cranberry sauce over the turkey mixture, top with shredded mozzarella cheese. Step 5 - Top with the top half ...

Einstein Bros. Bagels is a bakery chain well-known for freshly oven-made bagels, shmears, and sandwiches. In addition to ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

MIAMISBURG, Ohio (WKEF) -- Many residents kicked off the holiday season by burning the calories before they eat them. The Miamisburg Turkey Trot kicked off bright and early Thursday with a one or five ...

Changing the quantity type and timing of food intake is an effective way to to enhance health and increase lifespan and healthspan Christmas is here along with all its trappings cake turkey wine roast ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...