Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

What’s better than a popcorn bucket for movie night? An edible popcorn bucket made entirely of cake! Yolanda takes on the ultimate movie night cake with her super-sized popcorn bucket creation, filled ...

Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Fruity, nutty and caramel-y, these non-chocolate desserts prove that you don't need cocoa to satisfy your sweet tooth.

Imagine stumbling upon a sugar-coated oasis in the middle of an Arizona forest. No, you’re not hallucinating from dehydration. It’s Sweet Country Charm Fudge & Gifts in Payson, Arizona, a delightful ...