Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.
Wilson and Bannan pointed out that corn tortillas are lower in calories as well, partially because they are often smaller in size than flour tortillas. When shopping for tortillas, you can often find ...
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Are Tortillas Good for You?
Tortillas can have roughly the same calories, carbohydrates, and fiber as bread, ounce for ounce—but that doesn’t make them unhealthy. And at the same time, not all of the healthier-sounding ...
Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.
A recent study by the University of Arkansas Division of Agriculture highlights the potential impact of a fully implemented ban on genetically modified (GMO) corn in Mexico. The ban could ...