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The body starts to respond to healthy dietary changes as soon as they are made. This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease ...

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Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the ...

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Ensure your plant-based diet is well-rounded and nutritionally balanced with these top 10 foods recommended by a dietitian. The Latest At-home gut health tests – or gut microbiome tests – use ...

The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...

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Harris’s ascent reflects a changing Democratic Party, one that has reorganized in the Trump era around reproductive rights, racial representation and protecting democracy. She’s kept a ...