Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

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A research team at the University of Illinois is developing a weight management program that helps with meal plans. The new app, called MealPlot, uses a web application and support from a registered ...

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FRUGA, the trendy new prebiotic fruit soda, is the perfect match for Miami's lively spirit. Crafted with real fruit and all-natural ingredients, this refreshing alternative to traditional sodas ...

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My gluten free gumbo features all of the authentic flavors and textures that make it as New Orleans legit as it could possibly get, y'all!! Smoked sausage, tender chicken, and succulent shrimp share ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...