Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

From AI-powered voice logging to personalized meal planning, Lose It! Premium offers added perks to help you achieve your health and weight loss goals for 2025 — and beyond.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Starbucks late winter menu is bringing some permanent changes to the chain, including the addition of a cortado. We got a ...

Late consumption of calories is associated with worse glucose tolerance, according to a study published online Oct. 2 ...

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Nordic walking is a popular exercise trend across the UK, known for its ability to burn more calories and engage the whole ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...