Runners are thinking about gear, nutrition, training, the course, even weather, the study’s author said. “Those interested in ...

There are many different ways lifestyle diseases can be classified or grouped. Here is the way I like to group them: (1) ...

Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...

These days there are so many nutrition studies being vomited out to the public by the media that it’s just too much to ...

Having some structure and changing your environment during the holiday season can reduce the effort involved in making ...