This sweet and tangy pomegranate mocktail recipe is layered with sophisticated ingredients worthy of an expert mixologist but this craving-worthy cocktail comes without the pitfalls of alcohol. Best ...
Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...
GENYOUth, the national non-profit organization founded by America's dairy farmers and the NFL to help ensure school children thrive by living well-nourished and physically active lives, today ...
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and additives in candy can throw things into disarray by feeding inflammatory microbes ...