Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

Discover the health benefits of root vegetables, from boosting immunity to supporting heart health, packed with essential ...

Lining grocery store shelves are supplements like omega fish oil, goat's rue and others that sound more like the ingredients ...

Discover why nutritionists are calling peanuts a superfood powerhouse, packed with protein, healthy fats, and essential ...

I visited our local library last week and was surprised to see a cheerful sign at the door that invited patrons in for “Books ...

Let us learn how sweet potatoes can help you manage diabetes from Aishwarya Kumbhakoni, RD, Consultant Dietician, Diabetes, ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after shampooing. Wait five minutes, then rinse. It can be drying, so use it ...

The Supplemental Nutrition Assistance Program (SNAP), formerly known as Food Stamps, remains a vital support for the 42 ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...