This involves mixing popcorn with a box of dry cake mix for flavor and to increase its fluffiness.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

If you’re planning a family movie night, or you just need a quick an easy snack for the kids, you might consider grabbing ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

Popcorn comes from a specific type of corn kernel that expands and puffs up when heated, Samantha Dieras, registered dietitian and director of ambulatory nutrition services at Mount Sinai Hospital ...

These days, most of us enjoy the taste and convenience of microwave popcorn. But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you ...

Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and ...

air-cooked popcorn has around half the amount of calories as microwaved versions - and neither can replace fruit and veg. For a balanced diet, aim for three to five servings of whole grains a day.

(Movie theater popcorn often has a strong artificial-butter ... Most of the products in the chart scored just fair for nutrition, based on calories, fat, sodium, and other nutrients.

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...