On December 19, 2024, the US Food and Drug Administration (FDA) issued a new final rule titled “Food Labeling: Nutrient Content Claims; Definition ...

A recent study has found that eating one particular fruit before bed can help people fall asleep more quickly - and it's also ...

So say the proponents of slop bowls. These mushy, brown meals are the antithesis of carefully carefully crafted, Instagram-ready foods, but plenty of people are professing their love for them on ...

Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

The holidays are a time for family, joy, and making memories. As we bid farewell to the festive season, many find themselves ready for a fresh start— eager to step into the new year with renewed ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.

Tomato juice, rich in vitamins, antioxidants, and minerals, effectively promotes hair regrowth and improves overall hair ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Why Pears are the perfect snack for melting belly fat… In the quest to shed stubborn belly fat, a surprising ally has emerged ...

Discover easy, nutritious 5-ingredient salad recipes that bring excitement to healthy eating. Perfect for weight loss and ...

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...