Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

These results suggest that a nut-based diet may help keep blood sugar in check and improve heart health by reducing harmful cholesterol levels. The full-dose nut diet also provided more energy ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

You can adjust this number based on your goals if you’re trying ... If you find it difficult to eat more calories, consider adding nuts to your diet to increase your caloric intake without ...

In addition, the need for plant-based diets has increased in recent years due to lifestyle changes and increased awareness. The popularity of the spread made of cashew milk and nut butter has expanded ...

Milkadamia’s new “Flat Pack” oat milk sheets tackle waste at the source, offering a practical, sustainable for plant-based milk packaging.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.