These bad things can happen in your body when you start the day with a cup of milk tea with added sugar. If you are looking for an alternative! Herbal teas, green tea, or even a warm glass of ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

I’ve coped with eating no added sugar because I’ve only done it for ... The sugars naturally present in milk and milk products (lactose) and those naturally in foods are excluded.

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

Mary Berry is known for her incredible and simple recipes - and her tomato soup recipe is no different. Here's what happened ...

Happily there are some easy ways to reduce added sugar, or even eliminate it, and still make cakes that are a gorgeous treat. Image caption, This no-added-sugar carrot cake uses dried fruit and ...

Odisha Fisheries and Animal Resources Development Minister, Gokulananda Mallik has informed that milk will be added to the mid-day meal given to the students in schools to improve nutritional intake ...

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If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...