Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

BENGALURU: As men age, paying attention to prostate health becomes increasingly important. The prostate – a small gland ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Studies suggest that people who consume more magnesium in their diet have better cognitive abilities in older age ... When the authors examined the ratio between calcium and magnesium, unlike some ...